Sunday, March 26, 2017

Very Berry Power Oatmeal Recipe

January 8, 2015 by  
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Very Berry Power Oatmeal Recipe

Wet cardboard. That’s how I used to refer to oatmeal. But I knew I needed to figure out how to get myself to eat it for breakfast at least a few times a week given all its super powers: -Cancer fighter (did you know oatmeal contains a unique antioxidant?) -Cholesterol buster -Blood sugar regulator -Satiater […]

Healthy Waffle Recipe

March 27, 2011 by  
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Healthy Waffle Recipe

Get up and shake your wafflemaker! I swear, my Cuisinart Wafflemaker was the best thing that happened to me in 2010. I bought it on a whim at Bed Bath & Beyond for about $25 when I was supposed to be buying something lame like forks (isn’t BB&B great at getting you to make unplanned […]

Recipe for Healthy Pizza

March 17, 2010 by  
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Recipe for Healthy Pizza

Yep, you read that right. Pizza can be healthy. It just requires a little thinking outside the box–the pizza delivery box, that is. Here’s an easy recipe for making a low-calorie, personal-size pizza  that packs lots of calcium, antioxidants, and a good amount of protein. Load this pizza up with as many veggies as you […]