DeLallo Quoted in Healthy Life
At some point or another, most of my clients and acquaintances have probably heard me say, “There is no good excuse to not exercise.” My thoughts on barriers to exercise and how to overcome them have now been immortalized in the January/February issue of Healthy Life Magazine. Click the logo to the left or the link below to read what yours truly and other local health and fitness professionals have to say on exercise barriers. I’d love to hear your feedback.
Healthy Life CT: Taking the First Step: Overcoming excuses