Sunday, March 26, 2017

Workout Video: Three Ab Exercises

April 3, 2010 by  
Filed under Fitness, Workout Videos

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Tired of crunches? This video will show you three ab exercises–plank, boat, and hinge–that are completely crunch-free. Combine these moves with loads of cardio and a healthy diet and you’ll have flat abs in no time.

–Laura DeLallo, Founder, Living Fit
(Laura is a certified personal trainer and weight management consultant. Want to train with her? Visit Personal Training at Living Fit. Want to learn more about her? Visit the About page.)

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5 Responses to “Workout Video: Three Ab Exercises”
  1. Amy says:

    This post was mentioned on Twitter by Jerry Gunning, scott joy. scott joy said: Workout Video: Three Ab Exercises : LIVING FIT – Fitness …: This video will show you three ab exercises–plank, b… http://bit.ly/9ndFBc

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  2. […] This post was mentioned on Twitter by Jerry Gunning, scott joy. scott joy said: Workout Video: Three Ab Exercises : LIVING FIT – Fitness …: This video will show you three ab exercises–plank, b… http://bit.ly/9ndFBc […]

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