Workout Video: Three Ab Exercises
Tired of crunches? This video will show you three ab exercises–plank, boat, and hinge–that are completely crunch-free. Combine these moves with loads of cardio and a healthy diet and you’ll have flat abs in no time.
–Laura DeLallo, Founder, Living Fit
(Laura is a certified personal trainer and weight management consultant. Want to train with her? Visit Personal Training at Living Fit. Want to learn more about her? Visit the About page.)